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The KepFit Whole Health Blog: Shaolin Monks Are Legit

Shaolin Monks Are Legit

Check this video out, then think twice when you complain that push ups are hard!

Posted by Zak Kepner at 1/28/2011 1:22 PM

Categories: uncategorized
Tags: determination strength meditation monks yoga

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1/28/2011 1:59 PM Blog head wrote:
So what's the point? I don't see what's so hard about any of that stuff. My PT had me doing that x@*t within 3 weeks!
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